Our Services

At LovedBY, we believe Healing the next generation starts with healing the adults around them.

Two women having a conversation in a well-lit office. One woman, with blonde hair, is smiling and holding a notepad and pen; the other woman, with dark hair, is sitting with her hands clasped.

Wellness Coaching

Guidance for a Balanced Life
Wellness coaching bridges the gap between emotional health and everyday living. Through one-on-one coaching, we help you:

  • Identify personal goals for growth and balance

  • Develop healthier habits around sleep, nutrition, and movement

  • Strengthen emotional resilience

  • Create a sustainable wellness plan tailored to your lifestyle

Because healing is a journey—and you don’t have to walk it alone.

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Youth Therapy

Supporting the Next Generation


Adolescence can be overwhelming, filled with challenges like anxiety, trauma, identity struggles, and low self-esteem. At LovedBY, we provide compassionate, culturally affirming therapy that gives young people the tools to:

  • Build resilience and self-confidence

  • Process and heal from past experiences

  • Navigate identity, relationships, and school pressures

  • Develop lifelong coping strategies

Because every young person deserves to be seen, heard, and supported.

Family Counseling

Healing Together as a Family
Families thrive when communication and trust are strong—but life can sometimes create barriers. Our family counseling sessions help:

  1. Improve communication and understanding

  2. Rebuild broken trust

  3. Strengthen bonds between parents, caregivers, and children

  4. Navigate life transitions with compassion and guidance

Because when families heal, communities grow stronger.

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Self-Care Workshops

Tools for Everyday Wellness
True healing happens not just in therapy, but in daily habits. Our self-care workshops are interactive, practical, and designed to help youth and adults:

  • Learn stress management techniques

  • Practice mindfulness and relaxation exercises

  • Build confidence through positive routines

  • Discover creative outlets for emotional expression

Because taking care of your mind is just as important as taking care of your body.

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Corporate & Community Partnerships

Collaborating for Greater Impact
LovedBY partners with schools, companies, and organizations that want to prioritize mental wellness for youth, employees, and communities. Our tailored programs include:

  • Workplace Wellness Training – equipping staff with tools for stress management, emotional resilience, and self-care.

  • Youth Mentorship Initiatives – creating safe programs for adolescents within schools or organizations.

  • Community Wellness Events – hosting workshops, panels, and wellness days that promote collective healing.

  • Consulting Services – helping organizations integrate mental health awareness into their culture and policies.

Because building stronger organizations starts with supporting the people inside them.